Our Anger Management program is a 8-week educational series for adults with anger issues.
During the 8-weeks, program participants will:
- Learn to identify and acknowledge feelings
- Learn to express feelings versus react to them
- Learn to reverse old patterns and try new ones
- Learn new coping skills
Programs are Wednesday evenings 7:00 PM - 8:00 PM
For your convenience, groups are ongoing so you can participate at any time.
Fees: $290 including Initial Assessment and all 8 sessions
Location: Telehealth via Zoom